Massage is an ancient art; healing touch has been part of human history for centuries. A skill learned, yet innate. Relaxation massage is the application of oil and a gentle, soothing massag technique designed to promote relaxation & soft tissue manipulation to release tension, reduce stress, soothe aches, increase blood, lymph circulation, improve overall well-being, and impart a sense of calm.
The goal of a relaxation massage:
- To provide a tranquil experience, allowing the recipient to unwind, de-stress,and experience a deep sense of relaxation.
- To assist the client in escaping the demands of their mundance tasks and taking quality time.
- To restore health & well-being from the Modern-Day stresses of everyday life.
Anti-Stress: Full Body Relax Massage
Anti-Stress: Full Body Relax Massage
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Description
Description
Massage is an ancient art; healing touch has been part of human history for centuries. A skill learned, yet innate. Relaxation massage is the application of oil and a gentle, soothing massag technique designed to promote relaxation & soft tissue manipulation to release tension, reduce stress, soothe aches, increase blood, lymph circulation, improve overall well-being, and impart a sense of calm.
The goal of a relaxation massage:
- To provide a tranquil experience, allowing the recipient to unwind, de-stress,and experience a deep sense of relaxation.
- To assist the client in escaping the demands of their mundance tasks and taking quality time.
- To restore health & well-being from the Modern-Day stresses of everyday life.
Product benefits
Product benefits
+ Relax Mind & Body
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+ Accelerate recovery
+ Promote a positive mindset & lift mood
+ Improve overall health
Health Care Rebates
Health Care Rebates
- You can claim your health fund rebate for Remedial Massage directly from your insurance with the receipt provided number
- Private health fund only can be issued during Remedial Massage at same day
- Please present your original health insurance at the reception
- Minimum 60 mins of Remedial Massage required for health fund rebate.
- Excludes Gift Vouchers.
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Blood Circulation
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Natural Healing
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Muscle Recovery
Importance Of Regular Massage
Physical Health Benefits
Physical Health Benefits
Muscle Relaxation and Tension Relief
Regular massage reduces muscle tension and promotes relaxation by increasing blood flow, especially beneficial for those with physically demanding activities.
Pain Management
Massage alleviates chronic pain conditions like arthritis and lower back pain by releasing endorphins, the body's natural painkillers.
Improved Circulation
Enhanced blood circulation from regular massages ensures efficient delivery of oxygen and nutrients to tissues, promoting overall health and faster recovery from injuries.
Mental Health and Stress Reduction
Mental Health and Stress Reduction
Stress Relief
Massage lowers cortisol levels, reducing stress that can lead to health issues like high blood pressure and anxiety, promoting a calm state of mind.
Enhanced Sleep Quality
Massage promotes relaxation, improving sleep quality for better mental and physical health, enhancing daily functioning and overall well-being.
Mental Clarity and Focus
Regular massage improves mental clarity and focus by reducing stress and anxiety, enhancing concentration and productivity.
3.5
Immune System Support
Immune System Support
Boosted Immunity
Regular massage enhances immune function by increasing white blood cell activity, reducing illness frequency and severity.
Detoxification
Massage promotes toxin removal through improved circulation and lymphatic drainage, supporting overall health and preventing chronic illnesses.
Enhanced Flexibility and Range of Motion
Enhanced Flexibility and Range of Motion
Joint Mobility
Regular massage improves joint flexibility and range of motion, beneficial for older adults and athletes to prevent injuries and enhance performance.
Reduced Muscle Stiffness
Massage promotes muscle relaxation, reducing stiffness to improve overall mobility and prevent muscle and joint issues.
Muscle Relaxation and Tension Relief
Regular massage reduces muscle tension and promotes relaxation by increasing blood flow, especially beneficial for those with physically demanding activities.
Pain Management
Massage alleviates chronic pain conditions like arthritis and lower back pain by releasing endorphins, the body's natural painkillers.
Improved Circulation
Enhanced blood circulation from regular massages ensures efficient delivery of oxygen and nutrients to tissues, promoting overall health and faster recovery from injuries.
Stress Relief
Massage lowers cortisol levels, reducing stress that can lead to health issues like high blood pressure and anxiety, promoting a calm state of mind.
Enhanced Sleep Quality
Massage promotes relaxation, improving sleep quality for better mental and physical health, enhancing daily functioning and overall well-being.
Mental Clarity and Focus
Regular massage improves mental clarity and focus by reducing stress and anxiety, enhancing concentration and productivity.
3.5
Boosted Immunity
Regular massage enhances immune function by increasing white blood cell activity, reducing illness frequency and severity.
Detoxification
Massage promotes toxin removal through improved circulation and lymphatic drainage, supporting overall health and preventing chronic illnesses.
Joint Mobility
Regular massage improves joint flexibility and range of motion, beneficial for older adults and athletes to prevent injuries and enhance performance.
Reduced Muscle Stiffness
Massage promotes muscle relaxation, reducing stiffness to improve overall mobility and prevent muscle and joint issues.
Frequent Customer Questions
What is massage?
Massage therapy involves manipulating muscles and soft tissues to promote relaxation, relieve pain, and improve circulation.
How does massage therapy differ from other treatments?
It uses various techniques like kneading, stroking, and applying pressure to target specific areas and conditions.
What should I wear during a massage therapy session?
You can undress to your comfort level. You'll be covered with a sheet or towel during the session, with only the treated area exposed.
Is massage therapy safe for everyone?
Generally safe, but those with certain medical conditions should consult a healthcare provider before scheduling a session.
What should I do after my massage therapy session?
Drink plenty of water, rest, and avoid strenuous activities to maximize the benefits.
How do I book a massage therapy session?
Please make a booking online, or contact directly and we'll be able to slot you in
Do you offer gift certificates?
Yes, gift certificates are available online or at our spa upon arrival for your booking